NaturalPurasana organic rice protein powder is a hypoallergenic protein source derived from GMO-free rice. It is one of the most complete sources of vegetable-based protein that exists and is easy to digest. This Purasana organic rice protein is richer in vitamins, minerals and essential amino acids than most other vegetable-based protein sources.It is free from soy, gluten, lactose and cholesterol, making it an excellent source of protein for vegans, vegetarians, people with allergies, sportspersons, athletes, and anyone who wants to increase their protein intake. Purasana rice protein powder helps prevent muscle breakdown and?helps maintain mobility during ageing. It’s the perfect fit for a healthy lifestyle.The believer in 100% pure vegan proteins can use?them on their own, without adding anything else. Or?can season these vegan proteins to personal taste with?natural flavourings such as Purasana coconut blossom sugar, agave, lucuma or banana powder, honey, fresh fruit,?stevia etc.UseMix 1 _ full measuring spoon (30-35g) of vegan proteins,one or more types, in a shaker or blender with 300-350 ml milk,vegetable-based milk (preferably a naturally sweet rice-, almond-,?spelt- or oat-based drink or sweetened soy drink), fruit juice or a?smoothie. Shake for 15 seconds, then drink immediately.?Use them to enrich smoothies, shakes, soups, breakfast cereal,?muesli, bread, pastries, flour or bread crumbs.?Add 1 to 2 measuring spoons to your dishes.