Lipidium Peruvianum / PeruMaca is a small tuberous plant that has been cultivated for centuries by the native population of the Andes. Maca only grows at an altitude of 3500 ? 4000 metres above sea level.?The roots are sun-dried and then ground. Purasana maca powder is naturally rich in calcium and iron. With a minimum intake of 1.5 to 3 g per day, maca can reinforce physical and intellectual performance as well as being a source of energy and increasing the libido.Rich in?calcium and iron.?Also contains?proteins.Properties? Enhances physical and intellectual performance? Gives more energy? Increases libidoUseAdd 2 or 3 teaspoons of Purasana organic maca powder to 250 – 300 ml of smoothies, shakes, milk (vegetable), fruit juices or you can add these to your yoghurts, breakfast cereals or desserts.Maca has a slightly malty flavour with hints of sweetness. In addition, maca has a warming effect in cold weather. You can also combine several superfoods. Be inventive and don’t hesitate to experiment by adding superfoods to your dishes and recipes.You can use 10 g to 20 g per day.